Mindf**ked When It’s 4 a.m. and You Can’t Stop Overthinking (English Edition)

From bestselling author Anubhav Agrawal, a handy and practical guide to calm your mind, and lead a peaceful and happy life!

Now available in English!

Readers have loved and praised the Hinglish edition!

‘The best book to deal with day-to-day problems.’

‘Amazing, very relatable. A must-have book in your bookshelf!’

‘One of the best books for overthinkers…’

About the Book

It’s 4 a.m. but you’re tossing and turning, unable to sleep because your mind refuses to stop working. Be it something about yourself, about someone else, about a place, an event, the past, the future … you can’t stop overthinking! It’s normal to think about these things sometimes in the course of the day. But constantly having nagging thoughts that refuse to leave your mind leads to a lot of problems and complications. It affects your mental health, spoils your mood, and can cause fights and issues in your personal and professional life.

In his book, Mindf**ked: When It’s 4 a.m. and You Can’t Stop Overthinking, Anubhav Agrawal, author of the national bestseller Why Not Me?: A Feeling of Millions, provides easy-to-follow solutions and tips to help overcome the problem of overthinking. Read this book to find out how you can calm your mind and lead a peaceful and happy life.

About the Author

Anubhav Agrawal is an author and a social media influencer. He completed a Master of Business Administration degree before embarking on a journey as a writer. He’s the founder of a famous poetry community, Iwritewhatyoufeel®. He has more than 5 million followers across all social media platforms, which makes him one of the most-followed Indian authors. He has influenced millions of people through his Let’s Talk Sessions and poetry. Anubhav started writing as a hobby. Later it became his passion, and now he writes to heal people with broken hearts and hopes and show them the bright side of everything that happens.

His debut book, Why Not Me? A Feeling of Millions was the no. 1 National Bestseller in India and his second book, Hands Down: The Simplest Ways to Move On, was the no. 1 bestseller on Kindle India. He is based in Noida, Uttar Pradesh.

For further information please write to sagiri.dixit@harpercollins.co.in
Non-fiction/Self-help | Rs 250