Praise for the book
“Dr Shivdasani uses the 6-Point Plan in the reversal of chronic diseases, and applies the premise for Covid-19 patients and survivors. The plan spans diet, gut health, sleep, exercise, stress management and supplements, looking closely at the connection between inflammation and immunity.”
-Indian Express
“A well-laid plan”
– The Week
About the Book
At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, Dr Vishakha Shivdasani shares her 6-point plan to help us accomplish just that.
Using the same principles of healing that have helped thousands of her patients reverse chronic lifestyle diseases, Dr Shivdasani (popularly known as DoctorVee) has developed a new protocol that will show us how to expedite recovery from COVID-19, reduce the chances of post-COVID complications and recover from them. This protocol also works on new COVID strains that are emerging.
Offering practical strategies that are easy to implement, Covid and Post-Covid Recovery is an essential read.
Dr Vishakha said, ‘Having been a GP for more than 20 years, with a focus on reversing diseases like diabetes, obesity and PCOS, I find the best results lie in combining modern medicine with lifestyle changes. This holds true for treating Covid-19 as well. You have more power than you think, and seeing patients recover and thrive during this pandemic has been the most gratifying part of my career. I am confident that my 6-Point plan in this book will help people heal from COVID-19 and its related complications both in the short and long term.’
HarperCollins said, ‘Every day, we are learning more about COVID-19 and its long-term health effects. Dr Shivdasani’s E-single comes at a time when we have a critical need for information. Her medical expertise, intuitive approach and straightforward writing make this book an essential, important read.’
About the Author
Dr Vishakha Shivdasani (popularly known as DoctorVee) is a medical doctor and award-winning nutritionist. She has treated thousands of patients all over the world for weight management, and helped countless others reverse chronic health problems like diabetes, heart disease and other lifestyle ailments by judiciously combining nutrition and other lifestyle changes with medicine. She has been vice president of South Mumbai’s Medical Association of Doctors. She is a recipient of Vogue’s ‘Nutritionist of the Year’ award and has been named by the magazine as a top ‘Wellness Influencer of India’. She also delivers talks and conducts workshops with corporate managements on health, nutrition and wellness.
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