Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic – and its elimination is key to dramatic weight loss and optimal health.

In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat’ and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.

Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

Share
Published by

Recent Posts

Let’s Talk Legacy

Yaksha: What is the greatest wonder?Yudhisthir: Every man knows that death is the ultimate truth…

6 months ago

The Freedom Manifesto

What is your purpose, your Dharma, your innate tendency? Your only path to freedom is…

6 months ago

Pure Vegetarian

The key to making the best vegetarian Tamil food is cooking it at home. Prema…

7 months ago

Dalit Kitchens of Marathwada

'This is the food my parents ate and their parents ate ... It is an…

7 months ago

Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center…

7 months ago

Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center…

7 months ago