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- 19 Books That Could Help if You’re Suffering from Depression
by Hardayal Singh
Now and then, life brings us to a critical juncture where we must make tough decisions. However, the stakes are sometimes so high that our values and ethics take a back seat over convenience and instant benefit. Most decisions of…
₹ 399.0000
by Ramesh Venkateswaran
We live in a fast-paced and highly competitive world. The last few years have seen changes not witnessed in centuries. Have all these developments increased our sense of well-being? Data seems to suggest otherwise!The Happiness Trail shows us an attainable,…
₹ 299.0000
by Ruskin Bond
It's a letter with advice ... it's Ruskin Bond's definition of Life!Be whatever you want to be...Give it your heart and soul, and you will have made something of your life, my friend. You are all my sons and daughters…
₹ 499.0000
by Sadhguru
What happens when millennials meet a mystic? An avalanche of queries and an unflinching stream of answers. In this compilation of five talks from Youth and Truth events, Sadhguru fields questions that are quirky, personal, profound and shockingly bold from…
₹ 199.0000
by Prem Rawat
Internationally popular spiritual teacher Prem Rawat guides readers on the journey to turn down the noise of our busy world so we can hear the voice of inner peace within us.
₹ 399
by Owen O'Kane
Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge Rinder
₹ 399
by Amy Morin
Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin’s husband died suddenly. Inwardly reeling, she realised what pitfalls she didn’t want to succumb to: self-pity, a sense of entitlement and resentment.…
₹ 399
by Gretchen Rubin
#1 New York Times Bestseller. “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science Monitor Gretchen Rubin’s year-long experiment to discover how to create true happiness.…
₹ 999
by Rachel Hollis
I want you to know that what's been good will always be good: the smell of coconut sunblock, a five year old showing you the spot where his front tooth used to be, a home-cooked meal, when your love kisses…
₹ 399
by Gary John Bishop
In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses– to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how…
₹ 499
by Om Swami
'I've heard so many people tell those who suffer from depression to just cheer up". Do they really believe it's that simple?' Depression isn't just sadness. It is misery. It is both pain and nothingness. People don't 'have' depression, they…
₹ 350.0000
by Om Swami
Why do certain foods harm some people and help others? How come the results of a weight loss programme varies from individual to individual? And why do some people fall sick more often than others? The science of Ayurveda holds…
₹ 299.0000
by Thich Nhat Hahn
Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Tranformation at the base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology…
₹ 499.0000
by David D. Burns
From nationally recognized psychiatrist Dr. David D. Burns, comes the clinically proven drug-free treatment for depression.
₹ 499
by Dr. Kelly Brogan
The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure…
₹ 399
by Dave Hollis
Dave Hollis used to think that “personal growth” was just for broken people. Then he woke up. When Dave Hollis’s wife, Rachel, began writing her #1 New York Times bestselling book, Girl, Wash Your Face, he bristled at her transparency…
₹ 499
by Shaili Jain
From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans. "Dr. Jain’s beautiful prose illuminates this widely misunderstood condition and makes for fascinating reading. It is a…
₹ 599
by Dave Asprey
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less.
₹ 799
by Adrian Gostick
Executive coaches Adrian Gostick and Chester Elton detail eight steps for managers to mitigate work anxiety and for employees to cope with their anxiety.
₹ 499
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