covid-19

Becoming a parent can be both terrifying and exciting. You will have a million questions, from how to prepare for the birth to how to feed your baby to what to expect in terms of growth and what vaccines the baby needs. It can all be overwhelming. ‘Helpful advice’ often

Praise for the book “Dr Shivdasani uses the 6-Point Plan in the reversal of chronic diseases, and applies the premise for Covid-19 patients and survivors. The plan spans diet, gut health, sleep, exercise, stress management and supplements, looking closely at the connection between inflammation and immunity.” -Indian Express “A well-laid

In the aftermath of the nationwide lockdown in 2020, Ritesh, Ashish, Ram Babu, Sonu, Krishna, Sandeep and Mukesh were only seven of millions of migrants who undertook an arduous journey back home to their villages. Their harrowing trip from Ghaziabad, Uttar Pradesh, to their hometown of Saharsa as they braved

In the dirtiest, smelliest, grimiest corner of the earth, there lived a group of germs that were up to no good… Covie’s the baddest of the baddies. Trained by evil masterminds at The Germ Academy, he won’t stop causing havoc until he’s the World’s Best Infection and nothing’s coming in

At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, renowned medical doctor and award-winning nutritionist, specialising in lifestyle ailments, Dr Vishakha Shivdasani, shares her 6-point plan to help us accomplish just that. An easy-to-follow handy guide and an