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diet
HarperCollins Publishers India announces the release of THE Lifestyle DIET by Dr Rohini Patil ‘Diet’ is an overused and underrated word, and people don’t realize the importance of diet as one of the indispensable components of a holistic lifestyle. This book talks about the various components that contribute to a
Praise for the book “Dr Shivdasani uses the 6-Point Plan in the reversal of chronic diseases, and applies the premise for Covid-19 patients and survivors. The plan spans diet, gut health, sleep, exercise, stress management and supplements, looking closely at the connection between inflammation and immunity.” -Indian Express “A well-laid
In times of stress, health and personal wellness are often the first two aspects of your life to take a backseat. Now’s your chance to get back in the driver’s seat – from recipe books to running tips, our selection of books offers a holistic approach to wellbeing. Exactly what
A first-ever in-depth exploration of the science of taste and flavor by Nik Sharma! “The Flavor Equation deserves space on the shelf right next to Salt, Fat, Acid, Heat as a titan of the how-and-why brigade.”– The New Yorker “Deep and illuminating, fresh and highly informative…a most brilliant achievement.” –
At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, renowned medical doctor and award-winning nutritionist, specialising in lifestyle ailments, Dr Vishakha Shivdasani, shares her 6-point plan to help us accomplish just that. An easy-to-follow handy guide and an