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health
It is a well-known fact that developing the habit of reading early exercises the brain and teaches children how to think at a young age. Besides the obvious reasons, reading also allows the next generation to expand their horizons, exposing them to thoughts, perspectives and ideas that they would have
“A remarkable resource for caregivers.” – Prof GK Rath, Head, National Cancer Institute, and Chief, DRBRAIRCH, All India Institute of Medical Sciences (AIIMS) “A book for the millions that get diagnosed every year, and for their families. Nutrition is a lifeline.” – Shobana Kamineni, Executive Vice Chairperson, Apollo Hospitals About
“A superbly written account of how we got here and what might await us.” –The Economist A finalist for the 2017 Los Angeles Times Book Prize in science andNew York Times Book Review Editor’s Choice, science journalist Sonia Shah’s 2016 work Pandemic: Tracking Contagions, from Cholera to Coronaviruses and Beyond
In this uncertain present time, being stressed is a common condition as we are faced with an unknown threat and collective psychological distress that can affect our autonomic, cardiovascular and immune system. Right now, as you read this there’s so much happening inside you, you are reading, you are blinking,
About the book Sleep is Kerry Bajaj’s superpower. Her daughters Leela, 5, and Rumi, 3, have slept at 7 pm since they were 7 months old. After moving to India with her husband Karan, Kerry’s been bombarded with questions about their perfect sleep regimen. Find all her answers in Sleep,