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Renowned yoga advocate Varuna Shunglu describes this collaboration with author Ken Spillman as ‘a small effort in helping young people
The Essence of Yoga Wisdom for Stressful Lives
Renowned yoga advocate Varuna Shunglu describes this collaboration with author Ken Spillman as ‘a small effort in helping young people build self-confidence, find a feeling of contentment within themselves and improve the quality of their output, whether that is at work, at play or simply in the process of growing
Eight Tips for Adulting by Arden Rose
Inspired by Almost Adulting: All You Need to Know to Get It Together (Sort of), the new book of essays by social media maven Arden Rose, here are our top tips for when you need to step up and adult like a boss. 1. Find your one true deodorant and