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Renowned yoga advocate Varuna Shunglu describes this collaboration with author Ken Spillman as ‘a small effort in helping young people
The Essence of Yoga Wisdom for Stressful Lives
Renowned yoga advocate Varuna Shunglu describes this collaboration with author Ken Spillman as ‘a small effort in helping young people build self-confidence, find a feeling of contentment within themselves and improve the quality of their output, whether that is at work, at play or simply in the process of growing