Virus

Praise for the book “Dr Shivdasani uses the 6-Point Plan in the reversal of chronic diseases, and applies the premise for Covid-19 patients and survivors. The plan spans diet, gut health, sleep, exercise, stress management and supplements, looking closely at the connection between inflammation and immunity.” -Indian Express “A well-laid

At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, renowned medical doctor and award-winning nutritionist, specialising in lifestyle ailments, Dr Vishakha Shivdasani, shares her 6-point plan to help us accomplish just that. An easy-to-follow handy guide and an

 “A superbly written account of how we got here and what might await us.” –The Economist A finalist for the 2017 Los Angeles Times Book Prize in science andNew York Times Book Review Editor’s Choice, science journalist Sonia Shah’s 2016 work Pandemic: Tracking Contagions, from Cholera to Coronaviruses and Beyond

Now officially a pandemic, COVID-19 is here and spreading fast! For those of you trying to frighten yourselves further, watch Contagion; it hits close to home. On that note, doesn’t the coronavirus outbreak feel like something out of a sci-fi novel? For readers who simply want to feel a little