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Yoga
HarperCollins Publishers India is proud to announce the upcoming publication of WISDOM OF A YOGI Lessons for Modern Seekers from Autobiography of a Yogi by Rizwan Virk Releasing on 17th April 2023 Rs 399 | 368pp ‘Distils the very essence of Yogananda’s Autobiography, thus making the great monk’s
Renowned yoga advocate Varuna Shunglu describes this collaboration with author Ken Spillman as ‘a small effort in helping young people build self-confidence, find a feeling of contentment within themselves and improve the quality of their output, whether that is at work, at play or simply in the process of growing
In times of stress, health and personal wellness are often the first two aspects of your life to take a backseat. Now’s your chance to get back in the driver’s seat – from recipe books to running tips, our selection of books offers a holistic approach to wellbeing. Exactly what
If age is just a number, how can we lead longer, healthier, and happier lives? Nutritional therapist Rachna Chhachhi offers a four-step plan to overhauling your lifestyle in her new book! Praise for the book ‘Clear, actionable advice for ageing beautifully.’- S. SIVAKUMAR Group Head, Agri and IT Businesses, ITC
In this uncertain present time, being stressed is a common condition as we are faced with an unknown threat and collective psychological distress that can affect our autonomic, cardiovascular and immune system. Right now, as you read this there’s so much happening inside you, you are reading, you are blinking,