Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post
page
product
Want to stay in the loop with latest bookish news and views? Subscribe to HarperBroadcast!

Bikram Yoga


Deprecated: Function get_page_by_title is deprecated since version 6.2.0! Use WP_Query instead. in /var/www/html/harper_staging/wp-includes/functions.php on line 6085
By Bikram Chaudhury

 599.00 inclusive of all taxes

  • Amazon

  • Warning: Undefined variable $productid in /var/www/html/harper_staging/wp-content/themes/harpercollins/woocommerce/content-single-product.php on line 399

    Warning: Undefined variable $productid in /var/www/html/harper_staging/wp-content/themes/harpercollins/woocommerce/content-single-product.php on line 407
  • Or from your local bookseller.
We will notify you when the book is released!
Please allow notification and avoid private mode for this feature to work.

About the book

Leave your assumptions – and your excuses – at the door. Bikram Choudhury, the world’s foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape. Bikram’s signature program of twenty-six postures and two breathing exercises will help you combat a variety of afflictions – from stress and insomnia to arthritis and back pain – and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system – a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram’s yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm. So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.

TAGS

Bikram Choudhury, who won the prestigious National India Yoga Competition at the age of thirteen, is the founder of the Yoga College of India, which has its headquarters in Beverly Hills. There are more than 1700 Bikram Yoga studios worldwide that teach his exclusive style of Hatha Yoga.

Read More

Deprecated: addcslashes(): Passing null to parameter #1 ($string) of type string is deprecated in /var/www/html/harper_staging/wp-includes/class-wpdb.php on line 1780

Deprecated: addcslashes(): Passing null to parameter #1 ($string) of type string is deprecated in /var/www/html/harper_staging/wp-includes/class-wpdb.php on line 1780

Deprecated: addcslashes(): Passing null to parameter #1 ($string) of type string is deprecated in /var/www/html/harper_staging/wp-includes/class-wpdb.php on line 1780

Deprecated: addcslashes(): Passing null to parameter #1 ($string) of type string is deprecated in /var/www/html/harper_staging/wp-includes/class-wpdb.php on line 1780

Deprecated: addcslashes(): Passing null to parameter #1 ($string) of type string is deprecated in /var/www/html/harper_staging/wp-includes/class-wpdb.php on line 1780

Books by

Recommended for You