Change Your Schedule, Change Your Life

By Suhas G. Kshirsagar

₹ 499.00 inclusive of all taxes

Buy Now

Warning

/var/www/html/harper_staging/wp-content/themes/harpercollins/woocommerce/content-single-product.php

399

Warning

/var/www/html/harper_staging/wp-content/themes/harpercollins/woocommerce/content-single-product.php

407

Or from your local bookseller.

We will notify you when the book is released!

We will email you when the book is released!

Please allow notification and avoid private mode for this feature to work.

About the book

Leading Ayurvedic physician and author of The Hot Belly Diet, Dr. Suhas Kshirsagar, blends modern medical science on ‘clock genes’ with ancient Ayurvedic wisdom to help readers harness the power of chronobiology to lose weight, reduce stress, sleep better, and achieve mindfulness at the cellular level–now available in paperback.

Pages: 288

Available in: Paperback

Language: English

Suhas G. Kshirsagar

Suhas Kshirsagar, BAMS, MD (Ayurveda), is a world-renowned Ayurvedic physician and educator from India, the director of the Ayurvedic Healing and Integrative Wellness Clinic in Northern California, and the author of The Hot Belly Diet. He holds a BA in Ayurvedic medicine and completed a three-year residency as an MD (doctorate in Ayurvedic internal medicine) with a gold medal at the prestigious Pune University. He is an adviser and consultant at the Chopra Center and a faculty member at several Ayurvedic institutions.