Sukh Aur Sehat Ka Swaad : Sadhguru Se Jaanein Bhojan Ke Sutra

By Isha Foundation

₹ 299.00 inclusive of all taxes

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About the book

In the Yogic tradition, food is alive with a prana of its own. The quality of the food you eat influences the qualities of your body and mind. In Sukh Aur Sehat Ka Swaad, you will find a wealth of recipes that have been perfected in the kitchen of the Isha Yoga Centre, enjoyed by millions of visitors for over twenty years. Interwoven throughout the book are Sadhguru’s insights into digestion, nourishment, classification of foods and more.

Pages: 248

Available in: Paperback

Language: English

Isha Foundation

Isha Foundation is a non-profit organization supported by over three million volunteers in over 200 centres worldwide. Recognizing the possibility of each person to empower another, Isha Foundation has created a massive movement that is dedicated to addressing all aspects of human well-being without ascribing to any particular ideology, religion or race.