Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post
page
product
Want to stay in the loop with latest bookish news and views? Subscribe to HarperBroadcast!

The Book Of Rest

By James and Brown Reeves

 599.00 inclusive of all taxes

  • Amazon

  • Warning: Undefined variable $productid in /var/www/html/harper_staging/wp-content/themes/harpercollins/woocommerce/content-single-product.php on line 399

    Warning: Undefined variable $productid in /var/www/html/harper_staging/wp-content/themes/harpercollins/woocommerce/content-single-product.php on line 407
  • Or from your local bookseller.
We will notify you when the book is released!
Please allow notification and avoid private mode for this feature to work.

About the book

‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.

In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.
.
But the answer is simpler than you think – and it’s within you.

Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

Pages: 384

Available in: Hardback

Language: English

James and Brown Reeves

James Reeves and Gabrielle Brown founded the yoga and meditation school Restful Being Ltd in 2014, specialising in yoga nidra, a transformative state of deep rest. James has been a practising yoga teacher since 2005 after completing his first teacher training in Kerala, India and is now recognised as a world-leading yoga nidra authority, delivering classes, workshops, retreats and teacher-training courses globally and online. Gabrielle has been a dedicated yoga practitioner since 2004 and qualified to teach in 2013 after studying classical yoga in India and yoga nidra in California, USA.

Read More

Books by James and Brown Reeves

Recommended for You