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Tree Of Yoga

By B. K. S. Iyengar

 499.00 inclusive of all taxes

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About the book

A recognised classic, The Tree of Yoga is B K S Iyengar’s teaching and advice for how to life a long, healthy, happy life.

The Tree is made of many parts – all of which are vital to the health and wholeness of the tree. Like the Tree our lives are made up from many elements – all of which need our care. The Tree of Yoga identifies the important areas according to ancient yoga wisdom – and shows how we can lead a fulfilling, happy life once we understand and pay attention to each special part of life.

Inspirational chapters cover our responsibilities to ourselves and to the other people in our lives over the years as we mature from youth to old age. Including:
• Yoga and health
• Yoga as a part of daily life
• Childhood and parenthood
• Love
• Death
• Faith – hope and spirituality
• Teachers and teaching

This is an accesible book. All the philosophical concepts covered are related directly and specifically to the practice of yoga postures and breathing.

Pages: 208

Available in: Paperback

Language: English

B. K. S. Iyengar

B. K. S. Iyengar is the world’s most revered living teacher of yoga. He was the first person to bring Yoga to the West, and his teaching has been hugely influential over the last 3 decades. He now lives and teaches in Pune, India.

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