True To Form

By Eric Goodman

₹ 899.00 inclusive of all taxes

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About the book

Now available in paperback–and featuring 5 new exercises–a radical and proven approach to becoming fit, healthy, and pain-free without strenuous training, Dr. Eric Goodman’s philosophy of self-healing movement and breathing revises how we think about posture and the role of musculoskeletal health.

Pages: 224

Available in: Paperback

Language: English

Eric Goodman

Dr. Eric Goodman is the creator of Foundation Training and the author of Foundation. A graduate of the University of Central Florida, with a bachelor’s in health sciences and physiology, he earned his doctor of chiropractic at Southern California University of Health Sciences. When he’s not traveling around the country to teach Foundation Training, Dr. Goodman lives in Santa Barbara, California.